Keep Out of the Sun!

Keep Out of the Sun!

Last week, we talked a little about bending of light in light

emitting diodes and about rainbows. The rays of each of the

seven colors violet, indigo, blue, green, yellow, orange and red

are bent in rain drops and reflected back to your eyes at different

angles relative to the direction of the sun”s rays. This reflection

back to your eyes at a different angle for each color of the

rainbow explains why you see the colors spread out in the sky

and why the rainbow is circular. I gather that if you”re high

enough up in a plane and the conditions are just right you can see

a rainbow as a complete circle.

The color of light depends on its wavelength, which increases as

you go from violet to red. The energies of the photons of light

are larger for the shorter wavelengths. This is sort of like the

situation at the beach on a windy day where the waves are higher

and more of them come rolling in. The energy is enough to

erode beaches and knock down buildings in a hurricane. On a

calm day the waves are spaced farther apart, generally are not as

high and carry much less energy. A tsunami is a special case

where a gigantic wave, maybe a hundred feet high, can have

devastating effects. In midocean the tsunami, moving at

hundreds of miles an hour, may just be a foot or two high and not

even be noticed. It”s when it hits shallow water that it rears up its

ugly head.

But I digress. That visible light, those seven colors of our

rainbow, represents only 39 percent of the short-wave radiation

we get from the sun. Some 53 percent of the sun”s radiation is in

the infrared region of the spectrum. This infrared radiation, with

its longer wavelengths, isn”t visible to us but we feel it as heat, a

welcome effect on a raw winter”s day. The other 8 percent or so

of the sun”s output is of growing concern. This is the shorter

wavelength, higher-energy ultraviolet or UV radiation, the

primary cause of skin cancer. I”m a victim of UV, having had a

little chunk taken out of my nose and another from my ear to

remove basal cell carcinomas. For every 10 people who get skin

cancer, 7 will have the least serious basal cell type, two the more

worrisome squamous cell cancer and one will get melanoma, the

most deadly form of skin cancer. This according to Prof. Brian

Diffey of the British National Health Service. (The situation

may be better in the U.S. if we take the figures cited in the FDA

article and attributed to the American Cancer Society. Instead of

10% of skin cancers being melanoma, slightly less than 3% of

the 1.8 million cases diagnosed each year are melanoma, which

causes 79% of the deaths from skin cancer.)

Chastened by my own bits of surgery, I religiously put on a wide

brim Tom Kite type hat and slather on sunscreen before going

out on the golf course. Since I show no significant signs of

sunburn after these outings, I have always felt I was doing a good

job of protecting myself from other skin damage. But I hadn”t

reckoned with the three types of UV we receive from our sun.

Chances are you”ve seen or heard of recent studies questioning

the value of using sunscreens to protect against skin cancer. I

found an informative article on this subject in the July-August

2000 issue of FDA Consumer, the magazine of the U.S. Food

and Drug Administration. Two other interesting sources proved

to be www.sunsmart.com.au and www.ozone.fmi.fi, Australian

and Finnish Web sites, respectively.

There are three regions of the UV spectrum of concern, namely,

UVA, UVB and, of course, UVC. The wavelengths for these are

UVA [400 – 315 nanometers], UVB [315 -280 nanometers] and

UVC [280 -200 nanometers]. These are rather arbitrary

definitions and you might find slightly different wavelengths in

different sources. UVC, with the shortest wavelengths, is the

most energetic, so much so that prolonged exposure would

destroy our skin! But we”re in luck. UVC is absorbed in our

upper atmosphere and doesn”t reach the ground.

So, we”re left with UVA and UVB. Fortunately for all of us, the

amount of UV reaching the ground has been cut down

significantly by the well-known ozone layer. Ozone is a pretty

unstable molecule of three oxygen atoms, compare to the oxygen

gas molecules containing two atoms of oxygen that we breathe.

When a UV photon hits an ozone molecule, the photon is

absorbed and its energy goes into knocking off one oxygen atom,

leaving behind a normal oxygen molecule. The atom that got

knocked off can now either encounter an oxygen molecule to

reform ozone or it can meet up with another free oxygen atom to

form oxygen. Overall, with some seasonal variations, ozone has

been created and destroyed at about the same rate.

At least that was the case until we became hooked on air

conditioning and on aerosols to propel various concoctions such

as hairsprays, shaving cream and the like onto ourselves.

Without going into the chemistry here, we”re all familiar with the

result, a depletion of the ozone and the loss of a significant

portion of our chemical shield against UV. We may be in

reasonably good shape regarding UVB since most of it is

absorbed by sunscreens before reaching the skin. The rub is that

UVA has not been screened out thoroughly in most sunscreens in

the past. I just looked at several more recent sunscreens we have

around the house and all now claim “broad spectrum” protection,

specifically mentioning UVA and UVB.

A big problem is the difficulty in carrying out meaningful studies

of the effect of UVA on the skin. This is painfully evident from

the FDA magazine article and from a lecture by the

aforementioned Prof. Diffey at a conference in Melbourne,

Australia. The lecture is available on the SunSmart Web site.

An obvious problem is the time factor. For example, excessive

sun exposure during childhood may lead to melanoma 20-40

years later. Obviously, trying to retrospectively quantify the

amount and ages of exposure, as well as the recalled usage of

sunscreen, to obtain useful statistics is a daunting task indeed.

Animal studies can only give a crude approximation at best to

human response to exposure, use of sunscreens, etc. Prof. Diffey

cites his own work trying to study the effect of exposure of

human skin to UV. His source of skin is somewhat unusual. He

has friend who is a plastic surgeon who, contrary to what you

might expect, does a lot of breast reduction surgery. He gives

the skin to Prof. Diffey, who then removes the epidermis for his

studies.

Today, the Aussies not only hosted the Olympics but they are

also doing some of the key work in sorting out the skin cancer

problem. For example, in a 5-year study of 1383 adults, workers

at the Queensland Institute for Medical Research in Brisbane that

while sunscreen use resulted in a 40 percent reduction in the risk

of getting squamous cell carcinoma, the rates for basal cell

carcinoma and the much more deadly melanoma were

unchanged. Not an encouraging result! Presumably, it is the

UVB protection that suppresses the squamous cell cancer.

In Australia, the motto is “Slip, Slop and Slap”; slip on a shirt,

slop on the sunscreen and slap on a hat. Apparently, their anti-

skin cancer campaign is working and suntans, especially deep

ones, are going out of style in this athletically oriented society.

As a result, the rates of skin cancer, including melanoma are

going down among the young but not in the older crowd in

which the damage has already been done. There are some who,

like Robin Marks, at the University of Melbourne, break with

those who concentrate on the effects of UVA and UVB. He says

it ”s a matter of sunlight as a whole, not just certain regions of the

spectrum, and his advice is to just keep sunlight off the skin.

And then there”s the SPF, the sun protection factor. I always use

a sunscreen that has an SPF of 30 when I go golfing. My

behavior is probably typical. The FDA magazine cites a study

published in the Journal of the National Cancer Institute in

August of last year. The study found that people using higher

SPF sunscreens tended to stay out in the sun for significantly

longer times than those using lower SPF sunscreens. Prof.

Diffey in his lecture mentioned visiting a pharmacy and looking

over the selection of broad-spectrum SPF30 sunscreens. His

analysis was that just from looking at the ingredients, many were

obviously not providing the same amount of broad-spectrum

protection. So, if you stay out longer you may be getting a lot

more UVA than you thought! Another major complication is

simply the fact that the SPF factors are based on an application

of a uniformly spread dose, say 2 milligrams of sunscreen per

square centimeter. Most people don”t come close to that figure,

let alone apply the sunscreen uniformly over their skin. So, the

actual SPF may be much less or much more than the SPF on the

label, depending on how much and how uniformly you spread

the gunk on your body.

In May 1999, the FDA gave sunscreen manufacturers until May

2001 to comply with newly issued rules. However, new doubts

concerning UVA have led to a delay until December 2002,

hopefully giving the FDA and the industry time to achieve a

better understanding of the effects of and protection against

UVA. In reading the FDA magazine, I”ve gotten a better

appreciation for the difficult nature of the FDA”s job of

evaluating and approving new drugs, hopefully protecting the

public from harm. In this world today we”re bombarded with

conflicting reports about the efficacies of new drugs, alternative

medicines and treatments. It”s quite apparent that, in the case of

sunscreens, the last word has not yet been spoken.

From the standpoint of those who enjoy gazing at the human

body, male or female, the past century”s trend in swimsuits,

culminating in the string bikini, has been quite rewarding. But,

in reality, our ancestors in the vastly less revealing bathing attire

of the late 1800s were probably the smart ones. Obviously, the

long-term play in the stock market now is to buy stock in

bloomers.com. If there is such a site, please don”t take this

advice seriously!…….. I just checked and indeed there is a

bloomers.com. It”s Bloomers Home and Garden Center near

Glassboro, New Jersey. I should have known.

Allen F. Bortrum